Click Here to subscribe for more:
http://www.youtube.com/subscription_center?add_user=92ndStreetY
Dr. Oz describes why sleep is so important for our health and how you can improve your sleep.
Subscribe:
http://www.youtube.com/subscription_center?add_user=92ndStreetY
Check out our other channel, 92Y Plus for extra content:
http://www.youtube.com/user/92YPlus
Follow us on Facebook:
http://facebook.com/92ndStreetY
Twitter:
https://twitter.com/92Y
https://twitter.com/92YOnDemand
Tumblr:
http://92y.tumblr.com/
92nd Street Y is a world-class nonprofit community and cultural center that connects people at every stage of life to the worlds of education, the arts, health and wellness, and Jewish life. Through the breadth and depth of 92Y’s extraordinary programs, we enrich lives, create community and elevate humanity. More than 300,000 people visit 92Y’s New York City venues annually, and millions more join us through the Internet, satellite broadcasts and other digital media. A proudly Jewish organization since its founding in 1874, 92Y embraces its heritage and enthusiastically welcomes people of all backgrounds and perspectives.
Take an online tour of 92nd Street Y and our neighborhood:
http://www.92y.org/Uptown/About-Us/Online-Tour.aspx
DONATE NOW:
http://www.92y.org/Uptown/Support.aspx
Be the first to learn about just-added events, late-breaking news and exclusive discounts. Join our free eNews:
http://www.92y.org/enews?interest=856
Video Rating: / 5
The post Improve Your Sleep With These 7 Easy Tips – Dr. Oz at 92nd Street Y appeared first on Tonys Health and Fitness.