Think before you eat. Take Vitamin B and C. Go for a brisk walk to release serotonin
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READ: My thin + fit father had a heart attack (leading cause of death in the USA), luckily survived only to have triple bypass surgery – replaced arteries clogged with veins in arms and legs. Meat, dairy, eggs or animal products are the main cause.
PCRM.org (Dr’s for prevention over costly less effective pills), veganhealth.org (dietician), look up Forks over Knives + Food Inc Movies, Dr Oz cowboy goes vegan, MeatVideo.com (factory farms), veganbodybuilding.com, famousveggie.com, vegcooking.com, vegguide.org (places to eat near u), healthyschoollunches.org, cancerproject.org, taxmeat.org
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